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Geodude - IG:Tuksonrider
Tuksonrider
added a new photo to his photo gallery.
36 days to get there. 3 back surgeries, aortic valve replacement and they want to replace my right shoulder. Ha tell me I canât, stand back and just watch me #noregrets #bodybuilding #bodybuilder #mastersbodybuilding #bootybicepsandbarbells #lfg #flex #flexfriday #selfie #lifestyle #workout #gains #success #discipline #chestday #contestprep
17 minutes ago
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Heather Weatherford
hmramirez
tracked the workout: Jun. 07, 2024 19:34PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Ben
eversbenj
added a new photo to his photo gallery.
Torrance Williams (IG: TAW92)
taw2011
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,185 Lbs.
Garrod Copeland
gcopeland98
tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,780 Lbs.
tracked the workout: James Grage's Strong Arm tactics
JUN
07
2024
WORKOUT LOG:
James Grage's Strong Arm tactics
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,967.5 Lbs.
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