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Jay (erznbb@gmail.com / SC jay_canoli)
erzn

added a new post to his FitBoard.

Category:
Sub Category:
Tip
Reposts:
0
the great one
crp0711

updated his Fit Post.

Jun 6, 2024

Good morning fitness people
4 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: Jun. 06, 2024 08:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,650 Lbs.
NAV
qoodos

added a new profile photo.

Nav
Nav
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 5, 2024
8 minutes ago

tracked the workout: Push-2-Grow

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.
Roland
Hockeyplayer7

tracked the workout: Jun. 06, 2024 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
10,800 Lbs.
Jay (erznbb@gmail.com / SC jay_canoli)
erzn

added a new profile photo.

Prof
Prof
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
20 minutes ago
Allen Henne
alnharley

tracked the workout: Month 2 - Week 1 - Shoulders - Thursday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
13,228 Lbs.

updated her Fit Post.

Jun 6, 2024

At home workout with an Amazon find. So far so good. Its a belt that holds weights. Didnt feel like going to the gym this morning. Worried about a procedure i have to do tommorow. Im sure it will be fine but still a worry wort. 😂
23 minutes ago |
Jacque
smokeysan

tracked the workout: Back to Basics Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,660 Lbs.

tracked the workout: Jun. 06, 2024 07:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,198 Lbs.
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jun. 06, 2024 07:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,952.5 Lbs.