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Jay (erznbb@gmail.com / SC jay_canoli)
erzn
added a new post to his FitBoard.
Seize every opportunity: relationships, sex, financial gain, building muscle, fulfilling work, travel, going off-grid in nature, doing sports. Don't let others disparage your goals, it's your right as a man to claim what makes you whole.
Seize every opportunity: relationships, sex, financial gain, building muscle, fulfilling work, travel, going off-grid in nature, doing sports. Don't let others disparage your goals, it's your right as a man to claim what makes you whole.
Misanthropist
added a new photo to his photo gallery.
Jennifer C.
jcraw9183
tracked the workout: Jun. 06, 2024 08:28AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 08:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,650 Lbs.
tracked the workout: Push-2-Grow
JUN
06
2024
WORKOUT LOG:
Push-2-Grow
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,280 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jun. 06, 2024 06:15AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
10,800 Lbs.
Allen Henne
alnharley
tracked the workout: Month 2 - Week 1 - Shoulders - Thursday
JUN
06
2024
WORKOUT LOG:
Month 2 - Week 1 - Shoulders - Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
13,228 Lbs.
At home workout with an Amazon find. So far so good. Its a belt that holds weights. Didnt feel like going to the gym this morning. Worried about a procedure i have to do tommorow. Im sure it will be fine but still a worry wort. ð
23 minutes ago
|
Like
0
Jacque
smokeysan
tracked the workout: Back to Basics Shoulder
JUN
06
2024
WORKOUT LOG:
Back to Basics Shoulder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,660 Lbs.
JP
rjphillips23
tracked the workout: Jun. 06, 2024 07:59AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 07:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,198 Lbs.
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: Jun. 06, 2024 07:20AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 07:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,952.5 Lbs.
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