Over 1,000,000 People Transforming Their Lives with Bodyspace
Jonathan Martin
masterjay23
tracked the workout: Get Swole: Phase 4 - Arms 1
JUN
05
2024
WORKOUT LOG:
Get Swole: Phase 4 - Arms 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,600 Lbs.
Ready to see a 2 in the front of the scale instead of a 3. Gosh is been since Junior year in Highschool.
7 minutes ago
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Like
0
IG Thadschiele
CrazyMountain
tracked the workout: Sep. 09, 2019 10:56 AM Workout
JUN
05
2024
WORKOUT LOG:
Sep. 09, 2019 10:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
30,675 Lbs.
tracked the workout: Oct. 18, 2023 8:50 PM Workout
JUN
05
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 86
EXERCISES
20
SETS
86
WORKOUT TIME
03:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
270,039 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 18 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,478 Lbs.
Reggie
reggiereg212
added a new profile photo.
2023 Workout start
2023 Workout start
19 minutes ago
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j225
jboog11
tracked the workout: Jun. 05, 2024 09:17AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,275 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cLEANing W9/D3
Hump day! 55,000# via super sets. Pump was legit all around
spring cLEANing W9/D3
Hump day! 55,000# via super sets. Pump was legit all around
tracked the workout: Jun. 05, 2024 10:55 AM Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 10:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,720 Lbs.
Hey Perps! Today is lower body:/, I will prob have to find alternates due to my knees! Anywhooooooo,,, went and got some thrift shopping done ,,,,,,woohoo down from size 12 to 8 ,,,, slowly but surely! â®ï¸ peace!
43 minutes ago
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Like
0
IG: h2k_CombatIron
aharris8301
tracked the workout: Jun. 05, 2024 10:00AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 10:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
30,200 Lbs.
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