Over 1,000,000 People Transforming Their Lives with Bodyspace
Christopher G IG- Amped_beast
Cdaddy1243
tracked the workout: May. 30, 2024 03:42AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 03:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,695 Lbs.
SpiritAdriftM SC nhguy1978
michaelmlt
tracked the workout: Jan. 29, 2024 1:34 PM Workout
MAY
30
2024
WORKOUT LOG:
Jan. 29, 2024 1:34 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,520 Lbs.
Marwa Fawzy
MaroFawzy
tracked the workout: Modern Physique: Legs
MAY
30
2024
WORKOUT LOG:
Modern Physique: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,975.5 Lbs.
Bryan Kale
bkale
tracked the workout: May. 30, 2024 03:50AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 03:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,740 Lbs.
Tamar
sha455
tracked the workout: Jay Cutler's Living Large: Day 13, Legs
MAY
30
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 13, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,600 Lbs.
ryan
rjarvis90
tracked the workout: D. Ryan Back/Bi Week 2
MAY
30
2024
WORKOUT LOG:
D. Ryan Back/Bi Week 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
03:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,275 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAY
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,100 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
Great sweat in at the gym. It was pretty busy, but still got some thing in. Before, I went to the other location and talked to management about friday. Luckily she heard me out, and apologized. My sister was a little nervous, at one point I was too. I used to avoid confrontations, or let things go even when I shouldnât. But I have learned and Iâm trying to help her learn itâs OK to speak up for yourself. ð have a great Lift everyone ðª you got this ð
2 hours ago
|
Like
0
William Lucas
williamlucas23
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
MAY
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
02:33
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
27,288.6 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Friday
MAY
30
2024
WORKOUT LOG:
Squat Everyday 2.0 Friday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
23,359.9 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: SHOULDER DAY
MAY
29
2024
WORKOUT LOG:
SHOULDER DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
66,715 Lbs.
Robert
BldgInProgress
updated his Fit Post.
Yesterday's workout did not post. Also found the end of the year goal weight and body fat were in the current.
3 hours ago
|
Like
0
Anita (IG: @anitabefree)
aolson10
tracked the workout: Bodden Chest1
MAY
29
2024
WORKOUT LOG:
Bodden Chest1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:57
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
12,320 Lbs.
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