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Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Jun 7, 2024

36 days to get there. 3 back surgeries, aortic valve replacement and they want to replace my right shoulder. Ha tell me I can’t, stand back and just watch me #noregrets #bodybuilding #bodybuilder #mastersbodybuilding #bootybicepsandbarbells #lfg #flex #flexfriday #selfie #lifestyle #workout #gains #success #discipline #chestday #contestprep
2 minutes ago |
Heather Weatherford
hmramirez

tracked the workout: Jun. 07, 2024 19:34PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 19:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Jun 7, 2024

It's officially lake time.
14 minutes ago |
Ben
eversbenj

added a new photo to his photo gallery.

rested today...legs tomorrow
rested today...legs tomorrow
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Torrance Williams (IG: TAW92)
taw2011

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,185 Lbs.
24 minutes ago |
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Jun 7, 2024

Just happy!
38 minutes ago |
Garrod Copeland
gcopeland98

tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 1, Legs

JUN
07
2024
WORKOUT LOG:
#FreakMode: 12-Week Fitness Plan - Phase 1, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,780 Lbs.
42 minutes ago |
SaviorSelfJT

added a new photo to their progress photos.

back
back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
55 minutes ago |
AlexWantItMore

tracked the workout: James Grage's Strong Arm tactics

JUN
07
2024
WORKOUT LOG:
James Grage's Strong Arm tactics
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
1,967.5 Lbs.
57 minutes ago |
Githany

added a new profile photo.

vader
vader
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
1 hour ago
Macsonny Onyechefule
MCOnyec

tracked the workout: 06-07-24: CARDIO

JUN
07
2024
WORKOUT LOG:
06-07-24: CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Mark Keller
sprinkkeller

tracked the workout: May. 17, 2024 4:42 PM Workout

JUN
07
2024
WORKOUT LOG:
May. 17, 2024 4:42 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 125
EXERCISES
20
SETS
125
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,085 Lbs.
1 hour ago |
Brian
bduck76

updated his Fit Post.

Jun 7, 2024

1 hour ago |
Ron
Steron99

updated his Fit Post.

Jun 7, 2024

Tomorrow is our local Comic Con.Supposed to be great weather. [ 98 % is outdoors ].Looking forward to it.
1 hour ago |