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Charles Hendricks
Chaos757

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest

MAY
21
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,590 Lbs.
1 minute ago |
William Pauline
wpauline332

updated his Fit Post.

May 21, 2024

Pull - Hypertrophy 6
3 minutes ago |
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

MAY
21
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 37
EXERCISES
17
SETS
37
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,320 Lbs.
3 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Legs

MAY
21
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
54,040 Lbs.
11 minutes ago |
SupaChillStud

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK

MAY
21
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,690 Lbs.
12 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
18 minutes ago
IG @ ironaddict888
Rickyraver

added a new photo to his photo gallery.

..
..
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid Elliptical

MAY
21
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
0 Lbs.
30 minutes ago |
John Arriola
jkarriola161

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

MAY
21
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,840 Lbs.
32 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: CHEST AND BACK

MAY
21
2024
WORKOUT LOG:
CHEST AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,960 Lbs.
34 minutes ago |
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Legs and Core

MAY
21
2024
WORKOUT LOG:
Legs and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,880 Lbs.
36 minutes ago |
Jo steely
Jsteely18

tracked the workout: May. 21, 2024 14:30PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 14:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,620 Lbs.
40 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: May. 21, 2024 14:50PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 14:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
43 minutes ago |
Matthew O'Neil
spiderpants

added a new photo to his photo gallery.

a little vascular
a little vascular
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
47 minutes ago |