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Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Psalm 90:2,4
Psalm 90:2,4
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
3 minutes ago |
aabdelhady

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

JUN
07
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 2: Shoulders/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
40,807.5 Lbs.
4 minutes ago |
Andy
Andy1821

tracked the workout: MuscleTech Rise & Grind: Day 9 - Back

JUN
07
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 9 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,425 Lbs.
5 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Jun 7, 2024

Slow progress
7 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 7, 2024

Before the mountains were born or you brought forth the whole world, from everlasting to everlasting you are God. Psalm 90:2,4
9 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Jun. 07, 2024 06:26AM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,825 Lbs.
11 minutes ago |
Mark61

updated his Fit Post.

Jun 7, 2024

06/07 - Triceps and Biceps Cross cable pushdown.. Dual cable curl/prone.. Close grip bench press.. Barbell drag curl.. Overhead cable extension.. Close grip pulldown.. Machine dips.. Dumbbell hammer curl.
15 minutes ago |
Jennifercarl

tracked the workout: Jun. 07, 2024 05:44AM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 05:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |
Don’t Be A Creep On BS
hatefalavi

added a new profile photo.

u
u
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
23 minutes ago
Big Mike SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

Jun 7, 2024

Morning walk with the dogs
25 minutes ago |
Kevin
kepo2

updated his Fit Post.

Jun 7, 2024

Happy flex friday! 💪🔥
25 minutes ago |
TheFitHotWife
Magic6479

tracked the workout: Jun. 07, 2024 05:12AM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,915 Lbs.
27 minutes ago |
Jen
peachykeachy

updated her Fit Post.

Jun 7, 2024

Balance and mobility work on this fine flex Friday. One more week until summer break. Whoop whoop.
31 minutes ago |
Odin
Odin3000

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,916 Lbs.
31 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: Workout B

JUN
07
2024
WORKOUT LOG:
Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,890 Lbs.
32 minutes ago |