Over 1,000,000 People Transforming Their Lives with Bodyspace
Michael
ridingdownhill
tracked the workout: May. 29, 2024 14:48PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 14:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 72
EXERCISES
23
SETS
72
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
68,125 Lbs.
Simon Munnis
munnis
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
29
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,265.1 Lbs.
tracked the workout: May. 29, 2024 4:42 PM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 4:42 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,920 Lbs.
Amin
kickboxing24
tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
4,497.4 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,895 Lbs.
MAY
29
2024
WORKOUT LOG:
PULL+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,600 Lbs.
Tyler Durden
Cincypunk
tracked the workout: Lower body - summer 2019
MAY
29
2024
WORKOUT LOG:
Lower body - summer 2019
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,015 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 29, 2024 14:47PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 14:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,870 Lbs.
Moss Taione
Taione88
tracked the workout: May. 30, 2024 06:18am
MAY
29
2024
WORKOUT LOG:
May. 30, 2024 06:18am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,580.4 Lbs.
âDONâT LET THE OLD MAN IN.â
-Clint Eastwood-
Or for us women folk, âDonât let the old lady in.â ð¤£ð Letâs do our workouts 4-6 days a week.
UPDATES:
-MONDAY- Hubby & I went on a Rails to Trails bike ride. 10-miles.
-TUESDAY- Rest Day. Wanted to recover from the long bike ride in the hills the day before. Had a Music reading workshop, a choir rehearsal and a book club discussion.
-WEDNESDAY- Lifted a total of $10,450 of dumbbells on Coach Billâs Advanced 5-25 UBWO day! Now am at Praise band jam session before our rehearsal for Sunday.
29 minutes ago
|
Like
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Kevin
xWalshyx
tracked the workout: May. 29, 2024 15:28PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 15:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
47,254 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
just leep moving foward
just leep moving foward
Kehlynn
Kehlynn
tracked the workout: May. 29, 2024 14:47PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 14:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 4
EXERCISES
12
SETS
4
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
1,040 Lbs.
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