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boogshawfd

tracked the workout: Back Day

JUN
07
2024
WORKOUT LOG:
Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,907 Lbs.
1 minute ago |
averagegymrat86

updated his Fit Post.

Jun 7, 2024

The AWC had a tent at our org day and I've always wanted to try these. She was surprised. Said she never seen that high before, haha.
4 minutes ago |
Johnny
johnnysugar

tracked the workout: Baldur's Gains: Wyll - Legs + Glutes

JUN
07
2024
WORKOUT LOG:
Baldur's Gains: Wyll - Legs + Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,210 Lbs.
5 minutes ago |
FitGuyInLA

added a new photo to his progress photos.

where i statted 2024….
where i statted 2024….
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
6 minutes ago |
teyes

updated her Fit Post.

Jun 7, 2024

50 min treadmill with 10lb ankle weights...n hoodie!....fasted...garden work then full body this eve after 2nd meal😍found my groove!
10 minutes ago |
FitGuyInLA

updated his Fit Post.

Jun 7, 2024

The foundatiion of a strong body are strong legs. Hetting legday done!
10 minutes ago |
wheelchairdude

added a new photo to his photo gallery.

killin it
killin it
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Ron
starrider63

updated his Fit Post.

Jun 7, 2024

Happy #flexfriday #thisis60
14 minutes ago |
sheikvii

tracked the workout: Jun. 07, 2024 16:17PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,416.1 Lbs.
14 minutes ago |
Tim Peters
waylandcool

tracked the workout: Legs Day 2 (PPL 2023)

JUN
07
2024
WORKOUT LOG:
Legs Day 2 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
44,245 Lbs.
14 minutes ago |
Ron
starrider63

tracked the workout: Upper Chest/Back

JUN
07
2024
WORKOUT LOG:
Upper Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,700 Lbs.
15 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2

JUN
07
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 65
EXERCISES
25
SETS
65
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,790 Lbs.
16 minutes ago |
Misanthropist

updated his Fit Post.

Jun 7, 2024

I think my arms are finally growing. Maybe my legs too. Certainly my glutes. Still not back at work, gym is my therapy. Would you pay me to be your massage therapist? Considering becoming one.
16 minutes ago |
Lbelle87

added a new profile photo.

selfie
selfie
Pose:
Other
Weight:
290 Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
18 minutes ago
Jenifer
runchik420

tracked the workout: %23BABYSTEPS

JUN
07
2024
WORKOUT LOG:
%23BABYSTEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,275 Lbs.
18 minutes ago |