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Over 1,000,000 People Transforming Their Lives with Bodyspace

Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 1, 2024

I really thought i lost you guys when Bodyspace went down. Thought they finally called it quits on this app, Im not gonna lie, was definitely a little sad about it So heres my updates and accomplishments now that we're back, Weighing in at 194 Bench - 315 Curling 60s 285 close grip bench 120lbs weight sit ups 245 incline bench 200lbs reverse grip bench 545 Leg Press Im sure im forgetting something.
1 minute ago |
Logan "Boog" Williams
boogshawfd

tracked the workout: Arm-Mada Day

MAY
01
2024
WORKOUT LOG:
Arm-Mada Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,365 Lbs.
3 minutes ago |
Chad - IG Cjones834
criones32

tracked the workout: May. 01, 2024 05:30AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
450 Lbs.
4 minutes ago |
Berenice (IG: bpalominob)
berenicepb

tracked the workout: Hombros 34 - Entrena inteligente

MAY
01
2024
WORKOUT LOG:
Hombros 34 - Entrena inteligente
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,090 Lbs.
8 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 3: Back & Biceps Dumbbell Workout

MAY
01
2024
WORKOUT LOG:
Day 3: Back & Biceps Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,250 Lbs.
8 minutes ago |
Latrese @HIITLady
Latrese

updated her Fit Post.

May 1, 2024

Good☀️Morning mi darlings... Absolutely feeling Amazing on this Beautiful day! Took a long route at a Steady-pace Walk (13K steps). Loved it! Well, taking an "active" Restday lol. If you have to get it in...Get It Done! Later💋
13 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

May 1, 2024

took my dog for a walk followed up with legs, abs and cardio lower weight higher reps this morning
14 minutes ago |
Joe
thirdfern

tracked the workout: May. 01, 2024 07:00AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.
16 minutes ago |
Jenifer
runchik420

tracked the workout: Optimum Modern Physique: Day 32, Abs and Cardio

MAY
01
2024
WORKOUT LOG:
Optimum Modern Physique: Day 32, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,125 Lbs.
17 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: Shoulders and abs

MAY
01
2024
WORKOUT LOG:
Shoulders and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,333.6 Lbs.
17 minutes ago |
Chris
j3hatcher

tracked the workout: May. 01, 2024 07:28AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 07:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,520 Lbs.
18 minutes ago |
Chad
Blazer317

tracked the workout: May. 01, 2024 5:34 AM Workout

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 5:34 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,100 Lbs.
19 minutes ago |
Randy Huff Jr (IG: @huff6116)
huff6116

tracked the workout: Stoppani Xtreme Shredded 8 Week Day 3

MAY
01
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,500 Lbs.
22 minutes ago |
RJ
RAWJOCK

added a new photo to his progress photos.

Body Update
Maintenance 20240501
Body Update
Maintenance 20240501
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 30, 2024
24 minutes ago |
garrett booth
boothg

tracked the workout: May. 01, 2024 05:41AM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
17,446 Lbs.
25 minutes ago |