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Alex L. Romero
NastyAce05

tracked the workout: PPL+WEEK+5+PUSH+1

JUN
10
2024
WORKOUT LOG:
PPL+WEEK+5+PUSH+1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,340 Lbs.
3 minutes ago |
poochieb

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,375 Lbs.
4 minutes ago |
Paul Tran
userWHORBSZLBXP

added a new profile photo.

day1
day1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
4 minutes ago
Joey
mindb0dyspirit

added a new photo to his photo gallery.

june legs
june legs
POSE:
Other
WEIGHT:
195.2 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
wendoze

tracked the workout: Muay Thai 1 hr Class

JUN
10
2024
WORKOUT LOG:
Muay Thai 1 hr Class
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jun. 11, 2024 07:00AM

JUN
10
2024
WORKOUT LOG:
Jun. 11, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,062 Lbs.
18 minutes ago |
Andrew
AndrewCFloyd

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,675 Lbs.
19 minutes ago |
jamardavis

tracked the workout: R90 - S1 - Chest and Back

JUN
10
2024
WORKOUT LOG:
R90 - S1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
27,800 Lbs.
20 minutes ago |
Cthomas210

added a new profile photo.

Cassandra
Cassandra
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
22 minutes ago
chad
chad643

added a new photo to his photo gallery.

pull
pull
POSE:
Back Lat Spread
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Chip athletic.chip@icloud.com
GodSavedMe2023

updated his Fit Post.

Jun 10, 2024

Monday Evening Run
25 minutes ago |
Junior
Junior553

added a new profile photo.

pic
pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
30 minutes ago
IG D_Fresh_81 TikTok @freshdc81
freshdc81

updated his Fit Post.

Jun 10, 2024

Back again
36 minutes ago |
neelyvt

updated his Fit Post.

Jun 10, 2024

Workouts in gyms you have never been to before have to just about the most inefficient things in the world. Anyway, pretty decent arm workout tonight despite the unfamiliar territory.
38 minutes ago |
Tez/IG truelimitstraining
Success4Me

updated his Fit Post.

Jun 10, 2024

Mayhem Monday - y'all know Mondays are days for legs!!! Was definitely not feeling 100, still got it in and put that work in! All pics were taken after session... I have video's of this session on my snap truelimitz4 and will be adding a reel on my IG truelimitstraining.... so stay tuned and check them out! When I get them on IG I will post the link on here as well!!!
41 minutes ago |