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Over 1,000,000 People Transforming Their Lives with Bodyspace

Paul Polfus
ppolfus

updated their Fit Post.

Apr 27, 2024

Nothing better than the sound of the ball hitting the hardwood and echoing through the gym....and....there’s nothing better than playing in front of a wild crowd of fans so load you can’t hear your heartbeat. There are times when the gym is loud, communication between teammates, coaches directions, fans cheering, working, sweating, getting after it. Then there are other times when it is just you in the gym or weight room. Not all hustle is loud. Sometimes hustle is just you, all alone, grinding, while no one hears a sound. It is at times like this when you realize that excuses will always be there for you, but opportunity won’t be.
6 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Apr. 27, 2024 9:37 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 6
EXERCISES
14
SETS
6
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,077.9 Lbs.
Luc
Night6776

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 26, 2024
25 minutes ago
Shannon
izombiee2u

tracked the workout: Apr. 27, 2024 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,818.4 Lbs.
Bryan Kale
bkale

tracked the workout: Apr. 27, 2024 03:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
34,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,620 Lbs.

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 26, 2024
53 minutes ago
Linette
linette1912

tracked the workout: Apr. 26, 2024 22:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,670 Lbs.

tracked the workout: Apr. 27, 2024 2:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,600 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Apr. 26, 2024 23:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
600 Lbs.
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,442.5 Lbs.
Juan Galindo
Goldenbull23

tracked the workout: Apr. 26, 2024 21:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,690 Lbs.