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Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
17
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,990 Lbs.
Juan Galindo
Goldenbull23
tracked the workout: May. 16, 2024 21:44PM
MAY
17
2024
WORKOUT LOG:
May. 16, 2024 21:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,790 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everyday 2.0 Friday
MAY
17
2024
WORKOUT LOG:
Squat Everyday 2.0 Friday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
23,708.5 Lbs.
Brad Dodds
doddsb
tracked the workout: May. 16, 2024 8:32 PM Workout
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 8:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
27,397 Lbs.
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 37, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,420 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: GPP
MAY
17
2024
WORKOUT LOG:
GPP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
Sara Malyk @sara.malyk
Saramalyk1
tracked the workout: TWBB OFF SEASON BACK
MAY
16
2024
WORKOUT LOG:
TWBB OFF SEASON BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,880 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65
MAY
16
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,264.1 Lbs.
3:30 am legs, abs (same as Tuesday) and cardio (2 km walk, 19:33) done. Absence of details due to limited time and a full clipboardðð..will be more thorough next week - happy Friday Fitfam ðð
1 hour ago
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