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Ron
Good2bfit

updated his Fit Post.

Jun 8, 2024

Did Chest, Dumbbell/Barbell Presses, Flyes, Dips, Machine Press, Pec Deck, Cable Crossovers, Arms, Shoulders, Traps, Jumping Jacks, Calves and Abs
3 minutes ago |
Cajunmac

updated his Fit Post.

Jun 8, 2024

Saturday evening work
14 minutes ago |
Mitch Whan
mitchy95

added a new photo to his photo gallery.

trained abs yesterday properly first time this yr
**** theyre sore
trained abs yesterday properly first time this yr
**** theyre sore
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
sapo59

updated his Fit Post.

Jun 8, 2024

Had a grwat time at the Nashville fit expo. Got to meet Brian Shaw and Jay Cutler. I did compete in Tennessee Strongest Man competion, didnt do as well as i hoped but will be back next year for sure!!!
17 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Cardio

JUN
08
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
18 minutes ago |
IG: Beserker.wolf
Viperscream

tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)

JUN
08
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,970 Lbs.
18 minutes ago |
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

JUN
08
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,675 Lbs.
30 minutes ago |
Tez/IG truelimitstraining
Success4Me

updated his Fit Post.

Jun 8, 2024

Just some update pics since i haven't posted myself since I've been back
34 minutes ago |
Pete
davebelli

updated his Fit Post.

Jun 8, 2024

Cardio , grass , gym , work , beach and chill !!! This is my summer !!!
35 minutes ago |
Misanthropist

added a new photo to his photo gallery.

Another one
Another one
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
38 minutes ago |
X
OFF1969

added a new photo to his photo gallery.

self tome to relax
self tome to relax
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
40 minutes ago |
thewilted

added a new profile photo.

Banthu
Banthu
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
42 minutes ago
Marcus D Jackson
dadakis

tracked the workout: Jun. 08, 2024 16:01PM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
03:55
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
27,485 Lbs.
43 minutes ago |
Jeremy
JR1733

added 4 new photos to his progress photos.

View All
49 minutes ago
suzysmiles

tracked the workout: Jun. 08, 2024 15:24PM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
1,800 Lbs.
54 minutes ago |