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Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

May 29, 2024

Shoulder day
2 minutes ago |
IG: Ahmed Elhagin
ahmadsaiid

added a new profile photo.

m
m
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
7 minutes ago
IG: B_fit_romero
bigbrown1506

tracked the workout: May. 29, 2024 15:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,050 Lbs.
Ant
VSO82

tracked the workout: May. 29, 2024 5:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: May. 29, 2024 16:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,660 Lbs.
jhsteel7
5teeler57

updated his Fit Post.

May 29, 2024

Well how do i track cutting and hand splitting firewood? Oh well enough fun. Time to go mow 3 yards
32 minutes ago |

updated his Fit Post.

May 29, 2024

Is it just me or does ising the phone app ***** up the words on your post
32 minutes ago |
John Craig
jaycraig180

tracked the workout: May. 29, 2024 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
bio.site/EugeneTheFit
Eugenethefit

updated his Fit Post.

May 29, 2024

Changes❗️
38 minutes ago |
Maria R
mgruiz12

updated her Fit Post.

May 29, 2024

Pull Day!!!
39 minutes ago |
Camilla
camillamoritz

tracked the workout: May. 29, 2024 15:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
76,965.5 Lbs.

tracked the workout: May. 29, 2024 16:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,250 Lbs.
Irene Stone
irenestone1982

tracked the workout: May. 29, 2024 22:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 12, 2024 8:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,350 Lbs.
William Pauline
wpauline332

updated his Fit Post.

May 29, 2024

Pull - Hypertrophy 12
1 hour ago |