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Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,415 Lbs.
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 39, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
19,775 Lbs.
Misanthropist
added a new photo to his photo gallery.
340Kg on standing squat machine- PR
340Kg on standing squat machine- PR
swimmer2
added a new photo to their photo gallery.
gun show thursday!
feeling good today! hope you are too!
gun show thursday!
feeling good today! hope you are too!
Brian
rewind.da.clock
tracked the workout: May. 16, 2024 08:44AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 08:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,450 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: May. 16, 2024 6:01 AM Workout
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 6:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
85,300 Lbs.
Lara
theskinnybitch
tracked the workout: May. 16, 2024 05:32AM
MAY
16
2024
WORKOUT LOG:
May. 16, 2024 05:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,960 Lbs.
Gary
Rip99
tracked the workout: Chest and Back
MAY
16
2024
WORKOUT LOG:
Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,125 Lbs.
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