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Aubrey Penrod
B1ackSt4r23
tracked the workout: Kris Gethin's Muscle Building Trainer, Day 71: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
02:49
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
45,400 Lbs.
Victor (IG: @vittoriano.reno)
Vittoriano
tracked the workout: May. 30, 2024 20:17PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 20:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,030.8 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: May. 30, 2024 5:48 AM Workout
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 5:48 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
85,350 Lbs.
tracked the workout: Day 6: Full Body
MAY
30
2024
WORKOUT LOG:
Day 6: Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,620 Lbs.
Steven
ssharris74
tracked the workout: May. 30, 2024 12:43PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 12:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,405 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 68: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
35,013.8 Lbs.
SofiesDad
SofiesDad
tracked the workout: May. 18, 2024 1:17 PM Workout
MAY
30
2024
WORKOUT LOG:
May. 18, 2024 1:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,530 Lbs.
Evelyn Li (evelynlijq@gmail.com)
eveeli
added a new post to her FitBoard.
jst turned 19 :>
jst turned 19 :>
Deborah (IG d.j.fitness)
djgravez
tracked the workout: Legs and Core
MAY
30
2024
WORKOUT LOG:
Legs and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
55,300 Lbs.
Jonathan Martin
masterjay23
tracked the workout: Get Swole: Phase 3 - Shoulders And Abs
MAY
30
2024
WORKOUT LOG:
Get Swole: Phase 3 - Shoulders And Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,500 Lbs.
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