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Gosha IG/Snap:trainlife13gosha
gosia13
tracked the workout: MuscleTech Rise & Grind: Day 8 - Chest
MAY
15
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 8 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,950 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: May. 15, 2024 9:52 AM Workout
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 9:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,670 Lbs.
Bryan
Pizzagains
tracked the workout: May. 15, 2024 10:04AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 10:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,500 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,070.6 Lbs.
Camilla
camillamoritz
tracked the workout: May. 15, 2024 16:14PM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 16:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
57,688.3 Lbs.
Ash
ashmall
tracked the workout: Jay Cutler's Living Large: Day 22 Afternoon, Back and Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,778.8 Lbs.
Bob Gus
norsegnome
tracked the workout: May. 15, 2024 09:11AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 09:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,530 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
15
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,200 Lbs.
IG @ ironaddict888
Rickyraver
updated his Fit Post.
I have injured brachialis for few weeks been trauning round it. Gine worst now since i carried my xk bully home from vets after being castrated as in uk their band unless exemot and part of exemtion was castration.
51 minutes ago
|
Like
0
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Animal Hellraiser Training
MAY
15
2024
WORKOUT LOG:
HRT: Animal Hellraiser Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,490 Lbs.
John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 6 Arms
MAY
15
2024
WORKOUT LOG:
Maximum Hypertrophy Day 6 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
57,584.7 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
MAY
15
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,300 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 15: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,341.4 Lbs.
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