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Fi (IG: GETTINGFIT5378)
gettingfit15328
tracked the workout: May. 02, 2024 7:00 pm Workout
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 7:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,172.2 Lbs.
Brandon
HBFSBULL
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 29 - Triceps/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
36,052 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,675 Lbs.
Happy Thursday Fit Fam. Hit leg day part 2 highlighted by deadlifts, good mornings, goblet squats, and other auxiliary exercises. Conditioning work was kettlebell rows, snatches, swings, and 15 second sprints. Push day tomorrow. GO CRUSH THURSDAY!
11 minutes ago
|
Like
0
Kik - fit_4_me15
winnera92
added a new photo to his photo gallery.
spring cLEANing week 4:day 4
Abs, shoulders, golf. Happy Thursday!
spring cLEANing week 4:day 4
Abs, shoulders, golf. Happy Thursday!
Aubrey Penrod
B1ackSt4r23
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 65: Chest and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 55
EXERCISES
9
SETS
55
WORKOUT TIME
03:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,122.5 Lbs.
Jen
peachykeachy
updated her Fit Post.
Lift, dance, and headstands this morning.
Pedal will be happening as soon as I can drag my butt off of the couch.
14 minutes ago
|
Like
0
Two hours of volleyball today, knee a little sore so I might wait until tomorrow to hit the weights
19 minutes ago
|
Like
0
Zachry Williams
zwillyusmc
tracked the workout: Day 3: Full Body II
MAY
02
2024
WORKOUT LOG:
Day 3: Full Body II
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,025 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Legs 1 Summer 23
MAY
02
2024
WORKOUT LOG:
Legs 1 Summer 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,950 Lbs.
Rachel
curveygirl
tracked the workout: Dec. 21, 2023 3:54 PM Workout
MAY
02
2024
WORKOUT LOG:
Dec. 21, 2023 3:54 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,975 Lbs.
Lemuel Gorden
user4JQVGOWMYNJ
added a new profile photo.
post
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45 minutes ago
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