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Shaun
BigShow1983
tracked the workout: Upper Body - Machines Only
JUN
01
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
17,026 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49
tracked the workout: Rzeszow Chest and Tri Day #1
JUN
01
2024
WORKOUT LOG:
Rzeszow Chest and Tri Day #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,965 Lbs.
Karen Walker
karenwalker1234
added a new profile photo.
karen chateau
karen chateau
38 minutes ago
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Martina IG: lindqvist.martina
Marlin68
added a new profile photo.
memyselfandi
memyselfandi
43 minutes ago
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Chest training has been going amazing. There are lots of super sets, so for incline. Palms facing in an overhand seated flat press same. I have found this is increasing my pumps
1 hour ago
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