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Erica Clark
fitnessnerd25
updated her Fit Post.
I restarted my crossfit style ebook and iâm trying to deicde what my journey will look like after this. I have meet with a coach in canada heâs willing to help me to lose 100+ pounds or this program iâm doing aslo has a program you do daily. Ugh so many chocies!
2 minutes ago
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Havenât posted in a while. Hired a trainer amd nutritionist for a couple of months to teach me how to clean up my workouts and my food.. Feeling better and leaning out without loosing all the muscle. Have to be a little more focused in my 50s.
7 minutes ago
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0
tracked the workout: May. 26, 2024 5:07 PM Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 5:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,054 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Well im in the beginning stages of yet another break up process. So, what i can say is, my gains are gonna be tremendous!
Less woman, more gym time ð¥´
29 minutes ago
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0
Ben
eversbenj
added a new photo to his photo gallery.
Luke Clouse
clouseluke20
tracked the workout: May. 26, 2024 06:42AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 06:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,575 Lbs.
Daniel Burlacu
danielburlacu
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
26,929.4 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
MAY
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,146.5 Lbs.
Sky
Coconuts74
tracked the workout: May. 26, 2024 13:07PM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 13:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
03:08
hr
min
WEIGHT LIFTED
0 Lbs.
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