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GVAMan
GVAman

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

MAY
01
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 2 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,929.6 Lbs.
11 minutes ago |
Dennys Banze
Grandbz

tracked the workout: Alex's Workout-Day 5

MAY
01
2024
WORKOUT LOG:
Alex's Workout-Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,694.9 Lbs.
12 minutes ago |
Julie (IG: boleyjl_ifbbpro)
boleyjl

updated her Fit Post.

May 1, 2024

Pish night 🥳. 13 weeks to go…
17 minutes ago |
Alex L. Romero
NastyAce05

tracked the workout: WEEK+9+DAY+4+FULLBODY

MAY
01
2024
WORKOUT LOG:
WEEK+9+DAY+4+FULLBODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,847 Lbs.
25 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

May 1, 2024

Today's ✅
35 minutes ago |
Trainer Mona
Curves23

tracked the workout: May. 01, 2024 18:33PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 18:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:25
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
5,445 Lbs.
35 minutes ago |
Gene Johnson (IG: @teamherc1914)
Baby_Hercules

tracked the workout: May. 01, 2024 7:53 PM Workout

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 7:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 53
EXERCISES
18
SETS
53
WORKOUT TIME
03:03
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
73,505 Lbs.
39 minutes ago |
Brent Locke
Flyguy6

tracked the workout: May. 01, 2024 18:40PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 18:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
44,122 Lbs.
46 minutes ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps

MAY
01
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,750 Lbs.
50 minutes ago |
Rabun
gsuchevy

tracked the workout: May. 01, 2024 10:02 PM Workout

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 10:02 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.
56 minutes ago |
tjdrake3

tracked the workout: May. 01, 2024 17:39PM

MAY
01
2024
WORKOUT LOG:
May. 01, 2024 17:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,554.5 Lbs.
56 minutes ago |
Mitch Whan
mitchy95

added a new photo to his photo gallery.

waist slowly dissapearing
waist slowly dissapearing
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
57 minutes ago |
Jess
afrojess

tracked the workout: May. 02, 2024 11:32AM

MAY
01
2024
WORKOUT LOG:
May. 02, 2024 11:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,421.8 Lbs.
1 hour ago |
Angie
aawalters1024

tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout

MAY
01
2024
WORKOUT LOG:
Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,435 Lbs.
1 hour ago |