It’s never too late to start! I use to be the person that would start a program and quit it….until I trained my brain to crave it by changing my perspective on health. The gym is always there and always will be there. It’s like God no matter how far you may have previously drifted, he’s the comeback home type. Your health is the most expensive thing you will ever invest in…but I promise you it’s worth it all! You deserve to feel good everyday and to have a thriving mind, body & soul 💕 You got this 👏👏👏 And for those who have been consistent, feel free to comment what has helped you stay consistent. 😁🤟

Chest and biceps 💪🏿👊🏿

Took the day off to watch my niece graduate today :)