Over 1,000,000 People Transforming Their Lives with Bodyspace
Thinking perhaps gonna start lifting Heavier?, New PRs as approach 58 yrs Old, Always try to Make Best Version!, Results are Good But the "Effort" is the Virtue!!
38 minutes ago
|
Like
0
Joey Yawn
TheJYawn
tracked the workout: 5 Day Dumbbell Workout Split (3)
MAY
17
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,150 Lbs.
Jason
corpsmanjv
tracked the workout: Full chest
MAY
17
2024
WORKOUT LOG:
Full chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
32,410 Lbs.
Dan
1stDan
tracked the workout: May. 17, 2024 23:04PM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 23:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:48
hr
min
WEIGHT LIFTED
0 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: May. 17, 2024 10:59AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 10:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
09:43
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
0 Lbs.
Mr. Love
SSGLove73
tracked the workout: May. 18, 2024 4:39 AM Workout
MAY
17
2024
WORKOUT LOG:
May. 18, 2024 4:39 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
0 Lbs.
Shot of one of my Skinny Legs, lol, My Genetics dont allow Huge Legs, Try my Best for Strong Leg Exercises!, Keep it Going! ðª
1 hour ago
|
Like
0
Show More