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Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
24
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
Sarah
sarbear7705
tracked the workout: May. 24, 2024 09:10AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 09:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,060 Lbs.
Swole Dad
user5X476XVDDBH
tracked the workout: May. 24, 2024 07:57AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,837.5 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,560 Lbs.
Jenni
galaxypickles
tracked the workout: Stretch (Legs)
MAY
24
2024
WORKOUT LOG:
Stretch (Legs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Hell Raiser Training Session 4
MAY
24
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,935 Lbs.
Kevin
kevinjerome
tracked the workout: May. 24, 2024 07:29AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
36,147 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,166.9 Lbs.
Steve
studedude13
tracked the workout: May. 24, 2024 09:57AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 09:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,370 Lbs.
tracked the workout: MB Recomp Gym chest and tris
MAY
24
2024
WORKOUT LOG:
MB Recomp Gym chest and tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,680 Lbs.
tracked the workout: May. 24, 2024 07:05AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
28,647.5 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,995 Lbs.
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