Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 28, 2024 12:48PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 40
EXERCISES
15
SETS
40
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,765 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
16,505 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,925 Lbs.
Jordan H
JordanH88
tracked the workout: May. 28, 2024 05:31AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,731 Lbs.
Darren
RaphaelRaul
tracked the workout: TITAN QUICK CHEST
MAY
28
2024
WORKOUT LOG:
TITAN QUICK CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
10,380 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
second day of the this week
second day of the this week
t
zombprf
tracked the workout: May. 28, 2024 11:54 AM Workout
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 11:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,350 Lbs.
Push day ðâ¦changing up variants slightly. Flywheel lateral kickbacks, low pulley cable overhead triceps extension using ez bar
41 minutes ago
|
Like
0
Rashid S. Alkaabi
ralkaabi
tracked the workout: Fully Body - Day #3
MAY
28
2024
WORKOUT LOG:
Fully Body - Day #3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,862.5 Lbs.
Somehow, I managed to delete my entire workout, but it was awesome. I did back and biceps a warm-up with a 15 minute hit row and cool down just jogging the sauna for just about seven minutes.
43 minutes ago
|
Like
0
C. Bullock
MrCBullock
tracked the workout: May. 28, 2024 12:14PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,295 Lbs.
Ron
Steron99
added a new post to his FitBoard.
A very sunny day,but I kinda like the photo.
A very sunny day,but I kinda like the photo.
MAY
28
2024
WORKOUT LOG:
Mondays
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,570 Lbs.
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