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w8tlyftr
bjrboss
added a new photo to his photo gallery.
really nice, fairly pain free workout for once
really nice, fairly pain free workout for once
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
MAY
23
2024
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
6,900 Lbs.
Conrad
ThmprShrtrnd
tracked the workout: SUP LOCAL SB WEEK
MAY
23
2024
WORKOUT LOG:
SUP LOCAL SB WEEK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,100 Lbs.
tracked the workout: May. 23, 2024 5:59 PM Workout
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 5:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,483.8 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: May. 23, 2024 05:48AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
29,255 Lbs.
Afshan Walker
userKPDB8LAOHW2
tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,728 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO O5-23-24
MAY
23
2024
WORKOUT LOG:
CARDIO O5-23-24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 23, 2024 03:58AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
28 / 64
EXERCISES
28
SETS
64
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
117,230 Lbs.
MAY
23
2024
WORKOUT LOG:
Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
5,300 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 23, 2024 05:08AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,480 Lbs.
Bill Z
wjzaro3
tracked the workout: Mar. 19, 2020 3:51 AM Workout
MAY
23
2024
WORKOUT LOG:
Mar. 19, 2020 3:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
95,190 Lbs.
Cadence East
CadenceEast
tracked the workout: May. 23, 2024 06:58AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 06:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,995 Lbs.
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