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Teri LaFaye / The Pistol Poet tm
sassyonyx

added a new post to her FitBoard.

Home grown spaghetti squash woohoo
Home grown spaghetti squash woohoo
Category:
Nutrition
Sub Category:
Foods
Reposts:
0
5 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: May. 29, 2024 10:08AM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 10:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
76,160 Lbs.
9 minutes ago |
Gia
Hela24

tracked the workout: May. 29, 2024 15:53PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 15:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,823.5 Lbs.
12 minutes ago |
Ali Alsedrah
alialsedrah

added a new profile photo.

ayyy
ayyy
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 28, 2024
17 minutes ago
IG: michelobfun
michelobfun

updated his Fit Post.

May 29, 2024

Got back and biceps in today! I'm gonna start focusing on leaning out the next couple months. Let's get after it fitfam!💪🏽💪🏽
19 minutes ago |
Dakota
dakotatag

tracked the workout: DAY 1: CRUNCH TIME!

MAY
29
2024
WORKOUT LOG:
DAY 1: CRUNCH TIME!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
14,225 Lbs.
20 minutes ago |
Bryan
Pizzagains

tracked the workout: May. 29, 2024 10:01AM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 10:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,324 Lbs.
24 minutes ago |
Tiffany
teyes

updated her Fit Post.

May 29, 2024

1 hr treadmill with 10lb ankle weights....took the holiday weekend off...2 a days every other day this wk..plus fasting til noon...feel so much better🥰
27 minutes ago |
Shannon
SKIDZ14

tracked the workout: May. 29, 2024 17:55PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 17:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,845 Lbs.
27 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

MAY
29
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,250 Lbs.
30 minutes ago |
Jordan H
JordanH88

tracked the workout: May. 29, 2024 05:31AM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,693 Lbs.
31 minutes ago |
Jennifercarl

tracked the workout: May. 29, 2024 09:01AM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 09:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
01:14
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
45 minutes ago |
versipilles

updated his Fit Post.

May 29, 2024

Morning, fit fam! I think Im gonna add some boxing classes to my weight training. Suuuuuch good cardio. I know this, i just never do it. Haha.
46 minutes ago |
Mermaid
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

MAY
29
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
47 minutes ago |
Kevin
kepo2

tracked the workout: Back attack

MAY
29
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,295 Lbs.
49 minutes ago |