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Bryan Kale
bkale
tracked the workout: Jun. 03, 2024 03:57AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,645 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
82,935 Lbs.
Marcus
roguewarrior20
tracked the workout: Jun. 03, 2024 02:46AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 02:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 33
EXERCISES
23
SETS
33
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,940 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 46 Deadlifts
JUN
02
2024
WORKOUT LOG:
Phase 46 Deadlifts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,735 Lbs.
Rahuul Chuwdhary
Rcthebeast
tracked the workout: Rolltide77 Shoulder and Traps
JUN
03
2024
WORKOUT LOG:
Rolltide77 Shoulder and Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,325 Lbs.
Odin
Odin3000
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:49
hr
min
WEIGHT LIFTED
7,025 Lbs.
ryan
rjarvis90
tracked the workout: D. Ryan Chest/Triceps
JUN
03
2024
WORKOUT LOG:
D. Ryan Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
03:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,025 Lbs.
Levi_Huck (IG Levi.j.huck)
Levi1010
tracked the workout: LEVI HUCK Home Gym Workout Day 1
JUN
03
2024
WORKOUT LOG:
LEVI HUCK Home Gym Workout Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,739.7 Lbs.
Tony D Solar Eclipse
englishtony
tracked the workout: Easy Run
JUN
03
2024
WORKOUT LOG:
Easy Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Everday 2.0 Saturday
JUN
03
2024
WORKOUT LOG:
Squat Everday 2.0 Saturday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
10,091 Lbs.
Saturday was the opening of Pajarito Bike Park in Los Alamos, NM. We had a blast hit up all the trails. Fit Fam the leg workout is real doing downhill mountain biking all day. I hope you all find something you enjoy that takes your mind off of wordly issues like work. Lol
3 hours ago
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