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Gia
Hela24
tracked the workout: May. 23, 2024 15:38PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 15:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,969 Lbs.
Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs
MAY
23
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,955 Lbs.
Chad - IG Cjones834
criones32
tracked the workout: May. 23, 2024 06:31AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 06:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,191 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 46 Chest
MAY
22
2024
WORKOUT LOG:
Phase 46 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,814 Lbs.
Richard @richsfitness
richardk4k
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,905 Lbs.
Richard
DickPitchfork
tracked the workout: May. 23, 2024 8:35 AM Workout
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 8:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,327 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 40: Back and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,996 Lbs.
Rich Feight
rfeight
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51
MAY
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
8,460 Lbs.
Akash Mehra
akkymehra
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 19: Biceps, Calves, and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,040 Lbs.
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