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Swole Dad
user5X476XVDDBH

tracked the workout: Jun. 02, 2024 19:07PM

JUN
02
2024
WORKOUT LOG:
Jun. 02, 2024 19:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,105 Lbs.
1 minute ago |
Jaymunday95 At Gmail
jaymunday95

updated his Fit Post.

Jun 2, 2024

Bored tonight! Anyone care for some fun? Reach out or Drop your email, insta or X names. 💪🏼🔥😉
7 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Got in 18, then Bar BQ, now to watch the hockey game. Hope you had a great weekend
Got in 18, then Bar BQ, now to watch the hockey game. Hope you had a great weekend
Category:
Sports
Sub Category:
Other
Reposts:
0
14 minutes ago |
Anita (IG: @anitabefree)
aolson10

updated her Fit Post.

Jun 2, 2024

New program…glutes today. Been riding my peloton bike. 🙂
23 minutes ago |
Mitch Whan
mitchy95

added a new photo to his photo gallery.

fark
fark
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
Michael Cox (IG mcox0209)
mcox1984

added a new photo to his photo gallery.

6-2-24
6-2-24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Catherine Krauter
cmkrauter

tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs

JUN
02
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,880 Lbs.
39 minutes ago |
Eric Bester
erbester51

added a new profile photo.

start
start
Pose:
Side Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 1, 2024
47 minutes ago
Brad Dodds
doddsb

updated his Fit Post.

Jun 2, 2024

54 minutes ago |
Brad Dodds
doddsb

updated his Fit Post.

Jun 2, 2024

54 minutes ago |
Brad Dodds
doddsb

tracked the workout: Jun. 02, 2024 4:21 PM Workout

JUN
02
2024
WORKOUT LOG:
Jun. 02, 2024 4:21 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
03:02
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
19,968 Lbs.
55 minutes ago |
John
JMS321s

added a new photo to his photo gallery.

pull day
pull day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 1, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Ron
Good2bfit

updated his Fit Post.

Jun 2, 2024

Did Chest, Barbell/Dumbbell Presses, Butterfly, Cable Crossovers, Machine Press, Dips, Arms, Shoulders, Traps, Jumping Jacks, Body Squats and Abs
1 hour ago |
Kellie
KellieWillTower

added a new photo to her photo gallery.

Starting point photo
i dont have a full mirror at home, but I found this one at the gym.did not realise i had actually become spherical... can only get better
Starting point photo
i dont have a full mirror at home, but I found this one at the gym.did not realise i had actually become spherical... can only get better
POSE:
Other
WEIGHT:
278.8 Lbs.
BODY FAT:
54%
DATE TAKEN:
Jun 2, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Alex L. Romero
NastyAce05

tracked the workout: PPL+WEEK+4+PULL+1

JUN
02
2024
WORKOUT LOG:
PPL+WEEK+4+PULL+1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,867 Lbs.
1 hour ago |