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Ryan
lightweightdc
tracked the workout: Shoulders III
MAY
02
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,475 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 02, 2024 06:35AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:38
hr
min
WEIGHT LIFTED
0 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 22
EXERCISES
15
SETS
22
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
10,830 Lbs.
tracked the workout: May. 02, 2024 10:56 am Workout
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 10:56 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,532 Lbs.
Milca Peguero
milcapeguero
tracked the workout: #MIRETOFITNESS LEGS AND GLUTES
MAY
02
2024
WORKOUT LOG:
#MIRETOFITNESS LEGS AND GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,100 Lbs.
Jarad Walker
jpw24
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
30,850 Lbs.
ju robbins
JuRbnz
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
40,705 Lbs.
i.g BowedupBuddy
Muffinman71
tracked the workout: May. 02, 2024 04:12AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 04:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,970 Lbs.
Brett
bcoolman
tracked the workout: HTK Day 26 Strength
MAY
02
2024
WORKOUT LOG:
HTK Day 26 Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,305 Lbs.
tracked the workout: May. 02, 2024 03:36AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 03:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 55
EXERCISES
16
SETS
55
WORKOUT TIME
02:36
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
57,227.5 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,120 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,970 Lbs.
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