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IG: @squadtsf
supamanstrong3

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest

MAY
21
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,860 Lbs.
3 minutes ago |
Roc
Roc7779

updated his Fit Post.

May 21, 2024

Upper body workout & 1 mile treadmill walk ✅
9 minutes ago |
Michael
ridingdownhill

updated his Fit Post.

May 21, 2024

One rep at a time. 💪💪
11 minutes ago |
Michael
ridingdownhill

tracked the workout: May. 21, 2024 14:37PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 14:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 62
EXERCISES
12
SETS
62
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
79,635 Lbs.
13 minutes ago |
Victor Martin
vmusprime7ss

tracked the workout: WORKOUT+DONE%2C+SUITING+UP+FOR+SOME+CARDIO

MAY
21
2024
WORKOUT LOG:
WORKOUT+DONE%2C+SUITING+UP+FOR+SOME+CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,340 Lbs.
16 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: May. 21, 2024 15:44PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 15:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,400 Lbs.
21 minutes ago |
Alain
Alain1186

tracked the workout: feb. 26, 2024 10:11 a.m. Workout

MAY
21
2024
WORKOUT LOG:
feb. 26, 2024 10:11 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,196.1 Lbs.
31 minutes ago |
IG: mrianwills
Drifter78

tracked the workout: May. 21, 2024 14:19PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 14:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,580 Lbs.
32 minutes ago |
Leanna
leeleecae

tracked the workout: May. 21, 2024 2:21 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 2:21 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 45
EXERCISES
16
SETS
45
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,995 Lbs.
41 minutes ago |
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2

MAY
21
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 71
EXERCISES
15
SETS
71
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,605 Lbs.
44 minutes ago |
ThompsonHFit

updated their Fit Post.

May 21, 2024

Exhausting week and its only Tuesday😅
48 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: May. 21, 2024 5:23 AM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,320 Lbs.
51 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

May 21, 2024

Chest day!
55 minutes ago |
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

May 21, 2024

55 minutes ago |
Brian Giffrow
greatgiff

tracked the workout: SS8 Weeks 3 and 4 Day 3

MAY
21
2024
WORKOUT LOG:
SS8 Weeks 3 and 4 Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 63
EXERCISES
18
SETS
63
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,550 Lbs.
56 minutes ago |