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Scott
ScottF1970
tracked the workout: May. 22, 2024 15:55PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
9,960 Lbs.
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,430 Lbs.
Dan Ig Danimal517
danmac1206
tracked the workout: May. 22, 2024 17:21PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 17:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,640 Lbs.
Chris Towers
thatctow19
added a new photo to their photo gallery.
help
The wife is looking to get back Into the gym but is a little nervous. What are good beginner-intermediate programs designed for women??
help
The wife is looking to get back Into the gym but is a little nervous. What are good beginner-intermediate programs designed for women??
edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: May. 22, 2024 17:15PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,440 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Chest and back
MAY
22
2024
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,400 Lbs.
Brent (ig) brent_foy
brentfoy
tracked the workout: May. 22, 2024 15:52PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 15:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,750 Lbs.
Justin Pritchett IG jjp72185
jjp72185
tracked the workout: May. 22, 2024 16:23PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 16:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
23 / 69
EXERCISES
23
SETS
69
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,790 Lbs.
Kevin
xWalshyx
tracked the workout: May. 22, 2024 16:11PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 16:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
42,360 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 4
MAY
22
2024
WORKOUT LOG:
Muscle Up Workout - Week 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 4 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
20,650 Lbs.
Pat IG @azurelonegirl
Lonegirl
added a new photo to her photo gallery.
Just me with a fresh haircut
Just me with a fresh haircut
tracked the workout: Arms and Shoulders
MAY
22
2024
WORKOUT LOG:
Arms and Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 55
EXERCISES
13
SETS
55
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,775 Lbs.
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