Morning fitfam! What do you all have planned for the weekend!? Woke us this morning and just felt a little leaner! Ive been doing my early start mini workoits to get moving and ive really been getting bavk into my golf after a long lay off. Feels like the scale is moving down again which is long overdue! Have an awesome weekend whatever tou decide to do. Be kind to one another!!

Good Morning and Happy Saturday Today is my non lifting day. Enjoying my active rest day with racquetball this morning.

It’s strange. You know yourself better than anyone yet people crumble over the opinion of others, and the words from someone who has never lived a moment of your life. The world is full of people who think they know you. Listen to no ones voice except your own.

Good morning…. Lets get going… workout and golf sceduled for today!! ⛳️❤️🤗