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Great workout tonight, maxed out some arm machines. Guess I thought I was 40 years old. Told son tonight 70 year old man still got some sxxt left. Laughed and said that's great dad!
14 minutes ago
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Tony D Solar Eclipse
englishtony
tracked the workout: Easy Run
MAY
03
2024
WORKOUT LOG:
Easy Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Stevo IG: iStevoGram
istevogym
tracked the workout: Jay Cutler's Living Large: Day 51, Back
MAY
02
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 51, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,335.6 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: James Grage Rewired Phase 1 Legs
MAY
03
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 19
EXERCISES
16
SETS
19
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
111,163.6 Lbs.
3:45 legs and abs: stretching, 60 crunches, 5x12 leg ext 16kg + 5x20 barbell squats 1kg, 4x12's front db squats 5kg + leg curls 16kg, 3x15 lunges 5kg + 3x12 leg curls 16kg, 4x20 standing calf raises 7kg, 4x12 /leg step ups 4kg, 3x1 min plank + 2x20 knee/hip raise on parallel bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, 2 km walk (18:09), stretching. Wishing you all a fun Friday ðð
48 minutes ago
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Martin Blakeley
tinoblakeley
tracked the workout: Saturday
MAY
02
2024
WORKOUT LOG:
Saturday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,129.8 Lbs.
Stuart Waske
iceddylan01
tracked the workout: May. 03, 2024 05:33AM
MAY
02
2024
WORKOUT LOG:
May. 03, 2024 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,760 Lbs.
Kynan Francis
kynanfrancis
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,211.2 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,874.2 Lbs.
David
BigDave101
added a new photo to his progress photos.
2022
Adding some pictures to show updates since yonder.
2022
Adding some pictures to show updates since yonder.
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