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Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split: Leg Day 2

JUN
08
2024
WORKOUT LOG:
Five Day Split: Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,955 Lbs.
4 minutes ago |
Jason
Lewjason66

tracked the workout: Jun. 08, 2024 14:19PM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 14:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,050 Lbs.
5 minutes ago |
Lc
Lcc112

tracked the workout: XXL CHEST/ AB 3

JUN
08
2024
WORKOUT LOG:
XXL CHEST/ AB 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,300 Lbs.
7 minutes ago |
Steve
OutbursT8

tracked the workout: 8x8 day 1

JUN
08
2024
WORKOUT LOG:
8x8 day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,400 Lbs.
7 minutes ago |
chad
chad643

added a new photo to his photo gallery.

legs
legs
POSE:
Hamstrings
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Brandi
BranD1111

tracked the workout: Jamie Eason's LiveFit Trainer: Day 76 - Cardio

JUN
08
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 76 - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
14 minutes ago |
Brian Powers
Bri3

added a new photo to his photo gallery.

Gladiator
Gladiator
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Josh
Jish86

tracked the workout: 1ST LEG DAY BACK 💀

JUN
08
2024
WORKOUT LOG:
1ST LEG DAY BACK 💀
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
44,565 Lbs.
24 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: Jun. 08, 2024 13:31PM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 13:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,210 Lbs.
24 minutes ago |
J. D.
JDW15217

updated his Fit Post.

Jun 8, 2024

Hey there Nola! Im here on business, anyone want to grab some gym time or hang out?
25 minutes ago |
THEPOWEROFZUES

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 27

JUN
08
2024
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 27
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,020 Lbs.
27 minutes ago |
dunkfunk2000

tracked the workout: Jun. 08, 2024 10:00AM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 10:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:59
hr min
CARDIO TIME
03:30
hr min
WEIGHT LIFTED
0 Lbs.
28 minutes ago |
Jonas
jonasf75

updated his Fit Post.

Jun 8, 2024

Had a great weekend at Swedens national development center for elite athletes! 💪🏻
29 minutes ago |
wakerobin

tracked the workout: May. 20, 2023 5:00 AM Workout

JUN
08
2024
WORKOUT LOG:
May. 20, 2023 5:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 79
EXERCISES
18
SETS
79
WORKOUT TIME
03:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
281,940 Lbs.
30 minutes ago |
Jim
lb1wally

tracked the workout: PUMPED💯

JUN
08
2024
WORKOUT LOG:
PUMPED💯
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 18
EXERCISES
15
SETS
18
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
116,155 Lbs.
31 minutes ago |