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Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 20, 2024

Back&abs Bi & tri
2 minutes ago |
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Jan. 07, 2024 10:29 PM Workout

MAY
20
2024
WORKOUT LOG:
Jan. 07, 2024 10:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
255,100 Lbs.
7 minutes ago |
WillyP80

updated their Fit Post.

May 20, 2024

Back work today.
9 minutes ago |
Allen Henne
alnharley

tracked the workout: Chest and Triceps - Monday

MAY
20
2024
WORKOUT LOG:
Chest and Triceps - Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
14,600 Lbs.
9 minutes ago |
Zachry Williams
zwillyusmc

tracked the workout: May. 20, 2024 06:15AM

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,730 Lbs.
9 minutes ago |
Bert
Bvfitjour

added 2 new photos to his photo gallery.

View All
10 minutes ago
Christina Lowery
christinalowery

tracked the workout: Day 1: Chest, Shoulders & Triceps Dumbbell Workout -DGL

MAY
20
2024
WORKOUT LOG:
Day 1: Chest, Shoulders & Triceps Dumbbell Workout -DGL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
7,600 Lbs.
13 minutes ago |
Kev Scott
BigKevyKev

added a new photo to his photo gallery.

Lets Grow 141/366
Lets Grow 141/366
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
JG
johnrgarcia31

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

MAY
20
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,080 Lbs.
14 minutes ago |
Jordan H
JordanH88

tracked the workout: May. 20, 2024 06:18AM

MAY
20
2024
WORKOUT LOG:
May. 20, 2024 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,617.5 Lbs.
14 minutes ago |
Bethstwins21600mama

tracked the workout: MuscleTech Rise & Grind: Day 26

MAY
20
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,180 Lbs.
16 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAY
20
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,600 Lbs.
17 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

May 20, 2024

3 miles this morning. Definitely getting quicker.
17 minutes ago |
Ron
starrider63

tracked the workout: Pull Day Back/Biceps

MAY
20
2024
WORKOUT LOG:
Pull Day Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,100 Lbs.
18 minutes ago |
Izzy Izzudin
izzyizzudin

tracked the workout: Big Man On Campus: Chest & Triceps Training

MAY
20
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,670.3 Lbs.
19 minutes ago |