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Stefani (IG: superstef7)
superstef7
tracked the workout: Cardio Dance
MAY
23
2024
WORKOUT LOG:
Cardio Dance
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
03:00
hr
min
CARDIO TIME
02:20
hr
min
WEIGHT LIFTED
0 Lbs.
joseph romero
joemromero
tracked the workout: May. 23, 2024 14:38PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 14:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
21,925 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
not today
You know what, is been five days since you rest , why to go to the gym today ? Go Caro, go
not today
You know what, is been five days since you rest , why to go to the gym today ? Go Caro, go
Jelani (IG: jae.bled.fit)
jaebled
tracked the workout: May. 23, 2024 17:20PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 17:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,115 Lbs.
Junior Ali
juniorali
tracked the workout: J's Upper Body B
MAY
23
2024
WORKOUT LOG:
J's Upper Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
12,892 Lbs.
IG Veezus_Fitness
MrJohnson5
added a new photo to his photo gallery.
post workout flick
post workout flick
matthew
515Gaudfather
tracked the workout: FINALLY+NICE+OUTSIDE
MAY
23
2024
WORKOUT LOG:
FINALLY+NICE+OUTSIDE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
7,060 Lbs.
Liz Schoenbaum
FairTree
tracked the workout: LEG DAAAAAY
MAY
23
2024
WORKOUT LOG:
LEG DAAAAAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,850 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover
tracked the workout: May. 23, 2024 16:10PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 16:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,775 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: May. 23, 2024 16:58PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 16:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:29
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 23, 2024 16:02PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,687.5 Lbs.
Matt
krankphreak
updated his Fit Post.
Weed eated the yard, packed, ready for the holiday weekend. No gym today, just a couple ipa's ð Ya'll have a great weekend with the families! Training starts Tuesday ðª
47 minutes ago
|
Like
0
Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
MAY
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,340 Lbs.
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