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Over 1,000,000 People Transforming Their Lives with Bodyspace

Ron
Steron99

added 4 new posts to his FitBoard.

7 minutes ago

updated his Fit Post.

May 25, 2024

Trying to jump rope for cardio when you’re over 6Ft. 😩
24 minutes ago |
Sardar
sardar99

updated his Fit Post.

May 25, 2024

When your kid stronger💪 than you 😜👍
33 minutes ago |

added a new profile photo.

minifigure
minifigure
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 24, 2024
34 minutes ago
Lady
1ladybug88

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
IG…Caguax_101
lgruiz73

tracked the workout: Kris Gethin's DTP: Cardio Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: May. 25, 2024 04:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,065 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: May. 25, 2024 03:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
45,935 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
37,144.8 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 25, 2024

Just saturday am
1 hour ago |
Paul Polfus
ppolfus

updated their Fit Post.

May 25, 2024

I have worked for a number of different bosses, leaders during the years, and have watched others work for companies etc. Some are happy and satisfied in their work , others not so much, and it is not how much you get paid (although it does have importance), but how you are treated. The difference is the power of appreciation, an encouraging word, a honest compliment, a listening ear. It shows the person they have value, and turns the workplace into something other than a workplace. It makes what is accomplished and excellent part of the whole. A person who feels appreciated will always do more than what is expected. This works in all parts of life.
1 hour ago |
Tony D Solar Eclipse
englishtony

updated his Fit Post.

May 25, 2024

Feeling awful and too big
2 hours ago |