Over 1,000,000 People Transforming Their Lives with Bodyspace
Robert
BldgInProgress
updated his Fit Post.
After a number of weight loss and regain events, a while back, I realized the fitness journey was more that weight loss. But the journey is more about being balanced spiritually, mentally, physically and emotionally. At this point, am looking to reset and combine the lessens learned. Thanks for being there over the years as my fitness friends.
1 minute ago
|
Like
0
tracked the workout: May. 20, 2024 21:19PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,635 Lbs.
Show More