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Adam
adamsmithy1981

updated his Fit Post.

Apr 28, 2024

Hey guys!!!! Havnt posted in a while,bit im still here doong a bit lol A bit of back attack for you 😜😜
11 minutes ago |
Michael Makridis
Mickthighs

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

APR
28
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,622.6 Lbs.
15 minutes ago |
Jeremy
JR1733

added 3 new photos to his progress photos.

View All
56 minutes ago
thewilted

tracked the workout: Apr. 27, 2024 6:00 PM Workout

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,011 Lbs.
1 hour ago |
Craig
Cmidi28

updated his Fit Post.

Apr 27, 2024

Happy with check In another 4lb up ,growing, chest and biceps today 👌
1 hour ago |
MC HK
tsangky

tracked the workout: Doggcrap Training - Workout B1

APR
27
2024
WORKOUT LOG:
Doggcrap Training - Workout B1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,895 Lbs.
1 hour ago |
DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs

APR
27
2024
WORKOUT LOG:
Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,200 Lbs.
1 hour ago |
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 27, 2024 23:20PM

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 23:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,180 Lbs.
1 hour ago |
chaosmoonchild

tracked the workout: Apr. 27, 2024 20:09PM

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 20:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,795 Lbs.
2 hours ago |
Alex Walker
walkerusmc07

tracked the workout: Mar. 16, 2024 10:23 PM Workout

APR
27
2024
WORKOUT LOG:
Mar. 16, 2024 10:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,350 Lbs.
2 hours ago |
C.M. Laura
elmaestro3993

tracked the workout: Apr. 27, 2024 22:13PM

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 22:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,450 Lbs.
2 hours ago |
00099
EliteEaston

added a new photo to his photo gallery.

test
test
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 26, 2024
OVERALL RATING
--
Out of 10
0 Ratings
3 hours ago |
CJ
BerryCJ

tracked the workout: Apr. 27, 2024 18:06PM

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 18:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,797.5 Lbs.
3 hours ago |
Mitch Whan
mitchy95

added a new photo to his photo gallery.

sunday funday
sunday funday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 27, 2024
OVERALL RATING
--
Out of 10
0 Ratings
3 hours ago |
wba111262

tracked the workout: PUMP IS GOOD!!!

APR
27
2024
WORKOUT LOG:
PUMP IS GOOD!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,215 Lbs.
4 hours ago |