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Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

MAY
31
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 35
EXERCISES
17
SETS
35
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,605 Lbs.
3 minutes ago |
ThompsonHFit

updated their Fit Post.

May 31, 2024

It’s Friday homies!! Enjoy the weekend 🙏🏻
11 minutes ago |
Ed
urbanmus64

updated his Fit Post.

May 31, 2024

Quad day
13 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 31, 2024 12:00PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 42
EXERCISES
16
SETS
42
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
93,200 Lbs.
14 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: shoulders/arms

MAY
31
2024
WORKOUT LOG:
shoulders/arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,585 Lbs.
16 minutes ago |
Leah A
userTUNXHLW6WQH

tracked the workout: May. 31, 2024 13:23PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,100 Lbs.
18 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: May. 31, 2024 16:15PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
9,360 Lbs.
21 minutes ago |
Shane Kephart
biggwynner

tracked the workout: May. 31, 2024 12:53PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 12:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,199 Lbs.
26 minutes ago |
Paula Kay
hardbodypaula

tracked the workout: Shoulders

MAY
31
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,557 Lbs.
27 minutes ago |
DanielJFitness_22 (IG:fitgenxr)
DanielJFitness

updated his Fit Post.

May 31, 2024

This ******* app blows. That is all.
29 minutes ago |
Strokesurvivor2019
EricEase534

tracked the workout: my Daily Routine Winter 2024

MAY
31
2024
WORKOUT LOG:
my Daily Routine Winter 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 58
EXERCISES
10
SETS
58
WORKOUT TIME
02:02
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
85,000 Lbs.
30 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: May. 31, 2024 15:13PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 15:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
900 Lbs.
33 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: May. 31, 2024 15:27PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 15:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,730 Lbs.
34 minutes ago |
Roc
Roc7779

updated his Fit Post.

May 31, 2024

Upper body workout ✅
34 minutes ago |
Latrese @HIITLady
Latrese

updated her Fit Post.

May 31, 2024

💪💗
43 minutes ago |