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RJ
RAWJOCK

updated his Fit Post.

Jun 5, 2024

Happy Sweaty Cardio.
1 minute ago |
Courtney Hays
cortkn3e

tracked the workout: Jun. 05, 2024 09:01AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 09:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
76,435 Lbs.
2 minutes ago |
Eric Blankenship
ericblankenship

updated his Fit Post.

Jun 5, 2024

Dont feel bad laundry .. nobodies doing me either..🙃
6 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Jun. 05, 2024 6:01 AM Workout

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 6:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,280 Lbs.
7 minutes ago |
hawkeye.morgan

tracked the workout: ALPHA DAY

JUN
05
2024
WORKOUT LOG:
ALPHA DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
58,140 Lbs.
7 minutes ago |
Jeff IG: Commissionermathus
JMathFit86

added a new profile photo.

j
j
Pose:
Other
Weight:
167.2 Lbs.
Body Fat:
15.4%
Date Taken:
Jun 4, 2024
11 minutes ago
~MP
gggrrr

updated his Fit Post.

Jun 5, 2024

Skull crusher close grip supersets, front and side delts and heavy weighted dips.
12 minutes ago |
Jennifercarl

tracked the workout: Jun. 05, 2024 08:15AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 08:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
wishesmaster

tracked the workout: Maximum Hypertrophy: Day 9 Chest

JUN
05
2024
WORKOUT LOG:
Maximum Hypertrophy: Day 9 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 53
EXERCISES
9
SETS
53
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
36,318.4 Lbs.
16 minutes ago |
tjdrake3

tracked the workout: Jun. 05, 2024 08:26AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 08:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
18,410 Lbs.
23 minutes ago |
Tim Peters
waylandcool

tracked the workout: Push Day 2 (PPL 2023)

JUN
05
2024
WORKOUT LOG:
Push Day 2 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,045 Lbs.
30 minutes ago |
MiKLa1986

tracked the workout: Jamie Eason's LiveFit Trainer: Day 71 - Legs Circuit

JUN
05
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 71 - Legs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,428 Lbs.
32 minutes ago |
Aubrey Penrod
B1ackSt4r23

tracked the workout: Kris Gethin's Muscle Building Trainer, Day 74: Back and Biceps

JUN
05
2024
WORKOUT LOG:
Kris Gethin's Muscle Building Trainer, Day 74: Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
46,810 Lbs.
32 minutes ago |
Matt
coachsoccer

added a new profile photo.

.
.
.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
35 minutes ago
Wyatt
mdtmw

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps

JUN
05
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,300 Lbs.
36 minutes ago |