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Kevin
kpeloso
added a new photo to his progress photos.
Arturo Parra
userDCD8DQN6XFI
tracked the workout: MuscleTech Rise & Grind: Day 5 - Legs
MAY
26
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 5 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,000 Lbs.
TanaMarie Wood
TanuhMarie
tracked the workout: May. 26, 2024 07:30AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 07:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,800 Lbs.
Erica Clark
fitnessnerd25
updated her Fit Post.
I restarted my crossfit style ebook and iâm trying to deicde what my journey will look like after this. I have meet with a coach in canada heâs willing to help me to lose 100+ pounds or this program iâm doing aslo has a program you do daily. Ugh so many chocies!
28 minutes ago
|
Like
0
Havenât posted in a while. Hired a trainer amd nutritionist for a couple of months to teach me how to clean up my workouts and my food.. Feeling better and leaning out without loosing all the muscle. Have to be a little more focused in my 50s.
33 minutes ago
|
Like
0
tracked the workout: May. 26, 2024 5:07 PM Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 5:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,054 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Well im in the beginning stages of yet another break up process. So, what i can say is, my gains are gonna be tremendous!
Less woman, more gym time ð¥´
55 minutes ago
|
Like
0
Ben
eversbenj
added a new photo to his photo gallery.
Luke Clouse
clouseluke20
tracked the workout: May. 26, 2024 06:42AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 06:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,575 Lbs.
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