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Afshan Walker
userKPDB8LAOHW2

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

JUN
06
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,240 Lbs.
3 minutes ago |
LaKesha Raynor
assistmode

tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps

JUN
06
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,200 Lbs.
6 minutes ago |
Philip
Frustratedphil

added a new photo to his photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Bill Martino
williammartino

tracked the workout: GETTING+CHUNKY

JUN
06
2024
WORKOUT LOG:
GETTING+CHUNKY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 34
EXERCISES
4
SETS
34
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,130 Lbs.
20 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

almost Friday
almost Friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
jwsmith1187

tracked the workout: Smitty's Body Weight

JUN
06
2024
WORKOUT LOG:
Smitty's Body Weight
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
0 Lbs.
21 minutes ago |
rudymiera

tracked the workout: Jun. 06, 2024 06:40AM

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,315 Lbs.
23 minutes ago |
Ron
starrider63

tracked the workout: Shoulder/Traps

JUN
06
2024
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,125 Lbs.
24 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK

JUN
06
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 59
EXERCISES
21
SETS
59
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,901 Lbs.
35 minutes ago |
NoahLocke

tracked the workout: (VERY) QUICK LIFT

JUN
06
2024
WORKOUT LOG:
(VERY) QUICK LIFT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,240 Lbs.
36 minutes ago |
Trevor
CaRnAgE_08

added a new profile photo.

2024
2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 5, 2024
36 minutes ago
wmedlin37

updated his Fit Post.

Jun 6, 2024

On this this day 80 years
38 minutes ago |
99hinz

tracked the workout: Jun. 06, 2024 06:50AM

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,670 Lbs.
42 minutes ago |
AB
eikud

tracked the workout: Built By Science Day 8: Legs

JUN
06
2024
WORKOUT LOG:
Built By Science Day 8: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,275 Lbs.
42 minutes ago |
Victor
vism

tracked the workout: Jun. 06, 2024 8:19 AM Workout

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 8:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,400 Lbs.
43 minutes ago |