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Joscel Hector
cellofit

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

MAY
16
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,700 Lbs.
1 minute ago |
Andy
pokinatcha007

tracked the workout: Absolute Athlete Solution (Strength) Legs

MAY
16
2024
WORKOUT LOG:
Absolute Athlete Solution (Strength) Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Bryan
bwood525

tracked the workout: May. 16, 2024 09:24AM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 09:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
14,370 Lbs.
10 minutes ago |
Mick Brown
Mick007

tracked the workout: May. 16, 2024 12:23PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 12:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,280 Lbs.
13 minutes ago |
johnnyyanghy

added a new photo to his photo gallery.

need to back
need to back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 15, 2024
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

lol
lol
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 15, 2024
OVERALL RATING
--
Out of 10
0 Ratings
21 minutes ago |
Uchiha
thaolee22

updated his Fit Post.

May 16, 2024

Who else loves motorcycles?
33 minutes ago |
the great one
crp0711

updated his Fit Post.

May 16, 2024

😉😋😋😋🤤🤤🤤
35 minutes ago |
Odin
Odin3000

tracked the workout: May. 16, 2024 11:30 AM Workout

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 11:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
40 minutes ago |
AZReedy

tracked the workout: May. 16, 2024 08:12AM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 08:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,900 Lbs.
41 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs

MAY
16
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 32
EXERCISES
15
SETS
32
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,325 Lbs.
42 minutes ago |
Paula Kay
hardbodypaula

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

MAY
16
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,942 Lbs.
44 minutes ago |
Big Mike SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

May 16, 2024

Time to hop on the pelaton fir the first time in ages
46 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Zephaniah 3:17
Zephaniah 3:17
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
48 minutes ago |
Gia
Hela24

tracked the workout: May. 16, 2024 16:15PM

MAY
16
2024
WORKOUT LOG:
May. 16, 2024 16:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,169.2 Lbs.
48 minutes ago |