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Swole Dad
user5X476XVDDBH
tracked the workout: May. 17, 2024 11:00AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,890 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
3,490 Lbs.
Daniel Solé
danisolealegria
tracked the workout: May. 13, 2024 5:15 PM Workout
MAY
17
2024
WORKOUT LOG:
May. 13, 2024 5:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,553.9 Lbs.
Jessica ig: heyitsjla
heyitsjlaa
added a new photo to her photo gallery.
shoulders.chest.tricep
shoulders.chest.tricep
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
17
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
02:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
90,030 Lbs.
Bryan Kale
bkale
tracked the workout: May. 17, 2024 11:48AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 11:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,016 Lbs.
Bryan
Pizzagains
tracked the workout: May. 17, 2024 10:25AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 10:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,220 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
10,979 Lbs.
Bob Gus
norsegnome
tracked the workout: May. 17, 2024 08:10AM
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 08:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 39
EXERCISES
7
SETS
39
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
86,623 Lbs.
tracked the workout: May. 17, 2024 12:03 PM Workout
MAY
17
2024
WORKOUT LOG:
May. 17, 2024 12:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,880 Lbs.
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