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t
zombprf
tracked the workout: May. 23, 2024 4:25 PM Workout
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 4:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 28
EXERCISES
3
SETS
28
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,500 Lbs.
MAY
23
2024
WORKOUT LOG:
BACK 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
40,125 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 23, 2024 5:15 PM Workout
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 5:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
49,470 Lbs.
Elle
saltedcaramel
tracked the workout: May. 23, 2024 12:00PM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
104,775 Lbs.
Amanda
DiaGirl84
tracked the workout: May. 23, 2024 2:20 PM Workout
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 2:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,877 Lbs.
Conrad Brockett
Rad916
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
23
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,200 Lbs.
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
MAY
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,520 Lbs.
Clay (IG: smoke.eater.fitness)
cnestor725
tracked the workout: Team735Fitness Legs/Abs
MAY
23
2024
WORKOUT LOG:
Team735Fitness Legs/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,420 Lbs.
SofiesDad
SofiesDad
tracked the workout: May. 13, 2024 3:26 PM Workout
MAY
23
2024
WORKOUT LOG:
May. 13, 2024 3:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,225 Lbs.
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