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supamanstrong3

tracked the workout: Evan Centopani's Iron Intelligence - Weeks 1-4, Back

MAY
30
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence - Weeks 1-4, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,230 Lbs.
1 minute ago |
Erika
willwork4abs

tracked the workout: May. 30, 2024 19:02PM

MAY
30
2024
WORKOUT LOG:
May. 30, 2024 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Portia Daniels-Blaylock
PBanksrun

tracked the workout: ARM DAY.. BACK AT IT

MAY
30
2024
WORKOUT LOG:
ARM DAY.. BACK AT IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
5,957.5 Lbs.
13 minutes ago |
Victor Martin
vmusprime7ss

tracked the workout: May. 15, 2024 9:52 AM Workout

MAY
30
2024
WORKOUT LOG:
May. 15, 2024 9:52 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,630 Lbs.
36 minutes ago |
calypso60

added a new profile photo.

Our new adoptee.
Our new adoptee.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
42 minutes ago
Jason
corpsmanjv

added a new profile photo.

5/30/24
5/30/24
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
43 minutes ago
calypso60

added a new photo to his photo gallery.

Relaxing again
Relaxing again
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 29, 2024
OVERALL RATING
--
Out of 10
0 Ratings
44 minutes ago |
Jason
corpsmanjv

tracked the workout: Middle and lower back

MAY
30
2024
WORKOUT LOG:
Middle and lower back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
33,810 Lbs.
46 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

MAY
30
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
05:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,580 Lbs.
47 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: May. 16, 2024 4:10 PM Workout

MAY
30
2024
WORKOUT LOG:
May. 16, 2024 4:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 55
EXERCISES
11
SETS
55
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
109,170 Lbs.
55 minutes ago |
Chris W.
flyawayr2

updated his Fit Post.

May 30, 2024

Anyone ever wanna talk?
59 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: May. 30, 2024 16:23PM

MAY
30
2024
WORKOUT LOG:
May. 30, 2024 16:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,040 Lbs.
1 hour ago |
Rory
Auxdistortion

tracked the workout: May. 30, 2024 4:06 p.m. Workout

MAY
30
2024
WORKOUT LOG:
May. 30, 2024 4:06 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
05:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,540 Lbs.
1 hour ago |
Eric Orbanus
ericjameso

tracked the workout: May. 30, 2024 17:34PM

MAY
30
2024
WORKOUT LOG:
May. 30, 2024 17:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,505 Lbs.
1 hour ago |
Mike
mike419

updated his Fit Post.

May 30, 2024

Love to train arms
1 hour ago |